what to eat when youre pregnant 2

What To Eat When You Re Pregnant
Author: Rana Conway
Publisher: Pearson UK
Release Date: 2012-07-24
Pages: 192
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

This is the definitive healthy eating guide for pregnancy, providing you with an instant checklist of what foods are safe and what foods you should steer clear of. In this fully revised new edition expert nutritionist and pregnancy specialist Dr Rana Conway provides all the facts and everything you need to know to give your baby the very best start in life. Are you Vegetarian? Check out the brand new guide by Dr Rana Conway: What to Eat when you're Pregnant and Vegetarian is available to buy now (9780273785774).

What To Eat When You Re Pregnant
Author: Nicole M. Avena, PhD
Publisher: Ten Speed Press
Release Date: 2015-06-09
Pages: 240
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

Conception  Pregnancy   Birth
Author: Miriam Stoppard
Publisher: Penguin
Release Date: 2008-06-30
Pages: 376
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Widely accepted as the definitive guide to pregnancy andchildbirth, Dr. Miriam Stoppard’s Conception, Pregnancy, and Birth has sold well over a million copies since it was firstpublished. This new edition has not only been given a completely new look with stunning new photography but it has also been updated and re-written with 20-25 percent new material. New information will cover the latest developments in pregnancy and birth, from up-to-date research on how your stress levels can affect your unborn baby to new developments in delivering your baby.

Eating The Right Foods For Two
Author:
Publisher:
Release Date: 1982
Pages: 2
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

What To Do When You Re Having Two
Author: Natalie Diaz
Publisher: Penguin
Release Date: 2013-12-03
Pages: 288
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

The creator of Twiniversity delivers the ultimate survival guide for parents of twins The rate of twin births has risen 79 percent over the last three decades, and continues to increase. A mom of fraternal twins and a national guru on having two, Natalie Diaz launched Twiniversity, a supportive website with advice from the twin-trenches. What to Do When You’re Having Two is the definitive how-to guide to parenting twins, covering how to make a Birth Plan checklist, sticking to one sleep schedule, managing double-duty breastfeeding, stocking up on all the necessary gear, building one-on-one relationships with each child, and more. Accessible and informative, What to Do When You’re Having Two is the must-have manual for all parents of twins.

Eating For Two
Author: Annabel Karmel
Publisher: Simon and Schuster
Release Date: 2013-08-06
Pages: 192
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

All the advice and information you need for eating healthfully during pregnancy and in the early months of your new baby’s life. You’ve spent your whole life trying to eat right—and it’s never mattered more than it does now. Every mom-to-be wants to know how to manage nutritional needs, cravings, and vitamin supplements to create a safe and balanced diet for herself and her baby. Now, for the first time, child nutrition authority Annabel Karmel brings her knowledge and expertise to expectant mothers, guiding you through each stage of your pregnancy, and offering practical tips and advice on what to eat and what to avoid. From foods that promote conception and ways to avoid morning sickness, to the best eating habits to combat sleeplessness, amnesia, and heartburn, Annabel leads you through your pregnancy and beyond—even suggesting meals to make ahead and freeze for when your little one arrives! With Annabel’s specialized advice and more than ninety simple, fabulous recipes, Eating for Two will give you the tools and confidence you need to eat the best possible diet for you and your growing baby.

Making  Postmodern  Mothers
Author: M. Nash
Publisher: Springer
Release Date: 2012-11-14
Pages: 247
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Based on interviews with pregnant women, this book provides a multi-disciplinary empirical account of pregnant embodiment and how it relates to wider sociological and feminist discourses about gender, bodies, 'fitness', 'fat', celebrity and motherhood.

The Whole Pregnancy Handbook
Author: Joel Evans
Publisher: Penguin
Release Date: 2005-04-21
Pages: 576
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

At last, everything you need to know about the latest in alternative and conventional healthcare before, during, and after pregnancy—in one comprehensive, jargon-free guide.Whether you embrace the philosophy that mind, body, and spirit work together to promote good health or you’re just looking for a way to have the healthiest, most comfortable pregnancy possible, The Whole Pregnancy Handbook has the information you need to make educated decisions and take charge of your prenatal care. The Whole Pregnancy Handbook features Complementary treatments and techniques to improve your pre-conception health and fertility, such as nutritional medicine, mind-body medicine, acupuncture and herbal medicine Comprehensive and compassionate information about genetic and prenatal testing Techniques such as massage, accupressure, herbal medicine, and mind-body exercises to help you relax and feel more comfortable as your pregnancy progresses A fully illustrated chapter on prenatal yoga with pose variations for all three trimesters. How your pregnancy unfolds month by month and how you can connect with your baby while you’re expecting The best practices of doulas and midwives The pros and cons of giving birth in a hospital, birthing center, or at home Effective pain management for your labor—from epidurals to hypnotherapy Everything you need to know about inductions, assisted deliveries, and C-sections What happens postpartum—physically and emotionally Candid recollections and insights from other moms and patient stories from Dr. Evans’s practice, The Center for Women’s Health The Whole Pregnancy Handbook is an informative and reassuring guide that will empower you to combine the best of conventional and alternative medicine with confidence at every stage of pregnancy. On the web: http://www.wholepregnancy.com

Eat  Sleep  Poop
Author: Scott W. Cohen
Publisher: Simon and Schuster
Release Date: 2010-03-30
Pages: 304
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

So You Want To Be A Medical Mum
Author: Emma Hill
Publisher: Oxford University Press
Release Date: 2008-02-14
Pages: 223
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

In 2006 over 60% of medical graduates in the UK were female, and the number of women going to medical school as 'mature students' is steadily increasing. Most of these women will, at some point, choose to have a baby, but the question always asked is 'How?' Not, of course, from a biological perspective, as doctors are all scientists at heart; but how do to fit it in with a medical career? Along with the problem of finding time to actually have a baby, and copingas a pregnant doctor, there is the problem of finding information when it is most needed. This book addresses this problem, bringing a wealth of information together in one easy-to-use resource. Written by a new mother, who has faced the joys and frustrations of combining medicine and being a mother,this book is a "one stop shop" for all new mothers and mothers to be.