This is Swedish translation of the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.
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This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike.This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.
Vipassan -meditation (or practice) has become popular in South East Asia and the West. However, these practices aiming at reaching insight are taught in many varieties. The focus of this book is on the doctrinal sources of a number of vipassan -practices. Part one considers a number of methods by modern teachers and scholar-monks about vipassan -meditation, and compares these with the canonical Pali discourses they refer to.In Part two the author analyses which principles related to insight and practices to develop insight have been widely accepted in the Pali discourses. Futhermore, a comparison with some discourses available in English from Chinese versions is offered. This study is written for those who have a practical or theoretical interest in meditation techniques such as mindfulness and vipassan . In particular participants in retreats, who note that many different methods are taught, will find this a useful book."
Vipassana-Meditation as explained by the English meditation master George D. Bickell “is a must have” for everybody being seriously interested in the theoretical and practical fundamentals of this kind of meditation. The main topics covered are, the real goal of meditation, meditation practise and its side effects, errors on the meditational path, living in the here and now, relationships and communication, the nature and perils of perceptions and aspects of freedom. Talks given by the author as a Buddhist monk in Bangkok and Booklets written for meditators in order to give them some “Insight” into their possible experiences form the two main chapters of this book.
Based on the most popular meditation techniques taught across Thailand.
|Book Title||: Samatha Vipassana Meditation in Accordance with the Four Foundations of Mindfulness to Reach Lord Buddha s Dhammakayas and Nirvana|
|Author||: Phra Thepyanmongkol|
|Publisher||: Wat Luang Phor Sodh|
|Available Language||: English, Spanish, And French|
The explanation Dhammakaya meditation practice based on the Four Foudations of Mindfulness (satipatthana) to reach Lord Buddha's Dhammakayas and Nirvana.
Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for readers to learn more about its benefits. Explained is what takes place before, during, and after a ten-day silent meditation retreat. Each participant follows the same discipline: silence, a basic moral code known as the five precepts, a prescribed timetable, a vegetarian diet, and a commitment to practicing only what is taught at the retreat. This first-person account of the retreat reveals the challenges and benefits of facing reality head-on through direct observation and of learning to observe instead of reacting to thoughts, emotions, and sensations. In addition, the ways in which Vipassana meditation techniques are applied to individuals, institutions, children, prisoners, work places, and fields of science and social action are examined. Although based on the teachings of the Buddha, the practice of Vipassana as illustrated in this book has broad appeal to other religious and nonsectarian audiences.