think like a monk

Think Like A Monk
Author: Jay Shetty
Publisher: Simon and Schuster
Release Date: 2020-09-08
Pages: 352
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Think Like A Monk  Train Your Mind For Peace And Purpose Every Day
Author: Jay Shetty
Publisher: HarperCollins UK
Release Date: 2020-09-08
Pages: 352
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Insights On Jay Shetty   S Think Like A Monk
Author: Swift Reads
Publisher: Swift Books LLC
Release Date: 2020-10-13
Pages:
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Download now to get key insights from this book in 15 minutes. Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.

Think Like A Monk
Author: Jay Shetty
Publisher: Simon & Schuster Export
Release Date: 2020
Pages: 352
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--

A Monk S Guide To Happiness
Author: Gelong Thubten
Publisher: Hachette UK
Release Date: 2019-06-13
Pages: 256
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

The Sunday Times bestseller 'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.' - Benedict Cumberbatch What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help? Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives with simple yet effective exercises. Gelong Thubten, Buddhist monk, meditation teacher and author, has always been fascinated by the question of happiness. In his youth he tried to find it through living a wild and extreme lifestyle as an actor in New York. This only led to more unhappiness. Desperate for solutions, he found himself at a Buddhist monastery where he became a monk. After training his mind in intensive retreats he now helps many thousands of people worldwide, showing them how to find inner happiness and a greater sense of freedom. His book can help you: - Learn practical methods that help you to choose happiness - Develop greater compassion for yourself and others - Learn how to meditate in micro-moments during a busy day - Discover that you are naturally 'hard-wired' for happiness In this profound and inspiring book, Gelong Thubten presents a practical and sustainable approach to happiness, and how meditation and mindfulness can help us get there. Thubten helps to bust the myth that our lives and minds are too busy for meditation. Reading this book could revolutionise your relationship with your thoughts and emotions. 'Gelong Thubten's book is as warm, wise and generous as the man himself. We've never needed a voice like his more.' - Melanie Reid, The Times 'Compelling to read, yet full of profound wisdom, this wonderful book rationally describes how our mind functions and how we can cultivate the habit of happiness.' - Professor Lokesh Joshi, Vice President for Research, National University of Ireland 'Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives. With openness, humility and humour he delivers a deep message that will resonate in our modern culture.' - Rami Jawhar, Program Manager at Google Arts & Culture 'Gelong Thubten's wonderful book provides a bracing challenge to our search for instant gratification and "instant" happiness, and a lucid, practical, step-by-step path to contentment and a genuine and lasting peace of mind.' - Mick Brown, journalist for The Daily Telegraph

Brew Like A Monk
Author: Stan Hieronymus
Publisher: Brewers Publications
Release Date: 2005-09-01
Pages: 296
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Discover what makes the heavenly brews of Belgium so good in this new book by long time Real Beer Page Editor Stan Hieronymus. In Brew Like a Monk, he details the beers and brewing of the famous Trappist producers along with dozens of others from both Belgium and America. Sip along as you read and, if you feel yourself divinely inspired to brew some of your own, try out the tips and recipes as well!

Mr  Monk And Philosophy
Author: D. E. Wittkower
Publisher: Open Court
Release Date: 2011-04-15
Pages: 288
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Mr. Monk and Philosophy is a carefully and neatly organized collection of eighteen chapters divided into exactly six groups of precisely three chapters each. Drawing on a wide range of philosophers—from Aristotle and Diogenes, to Siddhartha Gautama and St. Thomas Aquinas, to David Hume and Karl Popper—the authors ask how Adrian Monk solves his cases, why he is the way he is, how he thinks, and what we can learn from him. Some of the authors suggest Monk is a kind of tragic hero, whose flaws help us live out and expunge the fear and anxiety we all experience; that he is more than just his personality or memories, but something more individual and indefinable; and that his most distinctive traits are not the traits that make him a detective, but those that make him a friend. His most notable trait is the dedication he shows to his late wife, Trudy. Other authors explore how Monk encounters the world, arguing that his genius comes not from logic or reasoning, but from his ability to see his surroundings in a pre-conceptualized way; that there isn’t as much distance between his rational beliefs about crimes and evidence and his irrational phobic beliefs as there might seem; and that his phobias have themselves made him approach himself and the world as something to be overcome. Just how does Mr. Monk come to his conclusions? Does he use inductive, deductive, or abductive reasoning? Is he dependent on a false notion of the law of noncontradiction? Is it possible that his reasoning might have more to do with constructing harmonious stories than it does with evidence, causes, or insights? Some contributors ponder Monk's name and what it means given his views on religion. Some authors argue that Mr. Monk's approach to the world is fundamentally similar to that of medieval monastic orders; that his rituals and deductive ‘dancing’ show how he exhibits a kind of shamanism; and that he acts in accordance with the Bodhisattva ideal, bringing others to enlightenment through circumstances and by accident, even though he has no such intention or goal. In one chapter, the author asks how the character Monk is related to other similar characters, arguing that Monk and House are closely related characters, each based on the conflict between reason and emotion which exemplifies the motif of the “troubled genius;” that Monk and House both pursue ethical practices and goals even as they fail at the everyday face-to-face ethics of normal social interactions; and that great detectives all, through their flaws, help us to understand and forgive ourselves for our flaws. And finally, there are several chapters in which the authors consider Monk from the psychologist’s perspective, discussing how Monk’s relationship with Trudy, while having unhealthy codependent elements, demonstrates some important aspects of successful romantic partnerships; how laughter plays a difficult role in mental illness, and the difficult position that the show and therapists are placed in when having to treat seriously disorders that are both tragic and comic; and how, from a psychoanalytic perspective, Monk’s inability to mourn shows us why we both reject and are drawn towards death. In the words of author D. E. Wittkower, "In order to be sure that the reader is able to enjoy the book, every chapter will have an even number of words. You’ll thank me later."

Venerable Father
Author: Paul Breiter
Publisher: Cosimo, Inc.
Release Date: 2004-09-15
Pages: 184
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Available until now only in limited editions, "Venerable Father" has become an underground classic among Buddhists, especially those practicing the Thai tradition. It details the joys and struggles of Paul Breiter's years with Ajahn Chah, who was perhaps Thailand's best-known and most-loved Buddhist master. Breiter describes Ajahn Chah as a figure who is at once human yet extraordinary, an orthodox yet unconventional teacher whose remarkable skill, patience, and compassion in training disciples flowed naturally from his deep and joyous realization of the truth. Breiter also explains, quite vividly, the life of a Westerner in a Thai forest monastery and the unique spiritual lessons to be learned there. PAUL BREITER ordained in the Theravada Buddhist tradition in Thailand in 1970 and soon thereafter met Ajahn Chah. He became one of Ajahn Chah's favorite disciples and his translator, and stayed with him until disrobing in 1977. Since then, he has maintained close ties to Ajahn Chah's lineage while studying Zen and Tibetan Buddhism, and he has continued to translate Ajahn Chah's teachings, which appear in "Still Forest Pool: The Insight Meditation of Achaan Chaa" (with Jack Kornfield) and "Being Dharma: The Essence of the Buddha's Teachings."

A Lifelong Love
Author: Gary Thomas
Publisher: BroadStreet Publishing Group LLC
Release Date: 2014-12-31
Pages: 144
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

In this marriage devotional , you will find deeper spiritual and personal application for the principles in the book A Lifelong Love by Gary Thomas. Draw closer even closer together as you reflect on this devotional content. Build the Right Foundation Marriage is designed by God, a mark of His kindness because He allows us to know the joys of intimacy and family life. Yet even the best of marriages is a miserable substitute for the ultimate reality of living for God. Unless… Unless we have a magnificent obsession, an overriding purpose that ties our days together, gives comfort in the valleys, calls us forward in the suffering, highlights our joy, and even seasons our ecstasies. That’s what God provides in a marriage based on Him. “If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.”—John 15:5 What do you think it looks like to have God as your magnificent obsession?

Journey To Mindfulness
Author: Henepola Gunaratana
Publisher: Simon and Schuster
Release Date: 1998-10-01
Pages: 240
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Bhante Gunaratana - Bhante G., as he is affectionately called - has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs of his seventy-five years, from his boyhood in Sri Lanka to his decades of sharing the insights of the Buddha, telling his story with the "plain-English" approach for which he is so renowned.