Explains vegetarianism, outlines daily meals, and offers recipes and preparation tips for vegetarian and vegan food
the vegetarian female
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Vegetarianism is gaining popularity and a mainstream following in the Western world like never before. Historically only practiced among certain Hindu castes in India for religious reasons, vegetarianism is now being advocated as a means to improve personal health, show compassion towards animals, and reduce carbon emissions. It is being promoted by the political left, animal rights groups like PETA, environmentalists, Hindu religious sects, New Age groups, and Hollywood celebrities. Although mainstream academia and media continue to highlight all the positives of maintaining a vegetarian diet, none of the arguments opposed to Vegetarianism are properly or thoroughly presented. Some in academia, government, and the media have even proposed that laws and taxes should be enforced to limit people's freedom and ability to eat meat. Sonny Desai debunks many of the myths and believes associated with the virtues of Vegetarianism, and proposes the idea that a vegetarian diet may not be as healthy and ethical as people are led to believe. In "The Vegetarian Agenda: The Real Reason behind the Promotion and Popularization of the Meatless Diet", Desai describes in detail many facts about vegetarianism which have been hidden from the public. He explains how vegetarianism's practice among its majority Hindu population may have contributed to India's continual subjugation by foreign rulers, and how vegetarianism may have contributed to the creation of the brutal Hindu caste system. He describes how the Indian Hindu immigrants in the West, and their academic and economic success, may be attributed to their vegetarian diet, and why religion is being used to enforce it upon them. Desai also explains the psychological and physiological effects vegetarian diets have on the human mind and body, and how by understanding it people can freely choose what to eat and not eat. Most importantly, he describes how vegetarianism is being used as a means of mind control by social engineers who would like to recreate humanity to be able to easily adapt to the new science based technological society.
Vegetarian Crusade: The Rise of an American Reform Movement, 1817-1921
Nineteenth-century Britain was one of the birthplaces of modern vegetarianism in the west, and was to become a reform movement attracting thousands of people. From the Vegetarian Society's foundation in 1847, men, women and their families abandoned conventional diet for reasons as varied as self-advancement via personal thrift, dissatisfaction with medical orthodoxy, repugnance towards animal cruelty and the belief that carnivorism stimulated alcoholism and bellicosity. They joined in the pursuit of a more perfect society in which food reform combined with causes such as socialism and land reform. James Gregory provides an extensive exploration of the movement, with its often colourful and sometimes eccentric leaders and grass-roots supporters. He explores the rich culture of branch associations, competing national societies, proliferating restaurants and food stores and experiments in vegetarian farms and colonies. 'Of Victorians and Vegetarians' examines the wider significance of Victorian vegetarians, embracing concerns about gender and class, national identity, race and empire and religious authority. Vegetarianism embodied the Victorians' complicated response to modernity. While some vegetarians were averse to features of the industrial and urban world, other vegetarian entrepreneurs embraced technology in the creation of substitute foods and other commodities. Hostile, like the associated anti-vivisectionists and anti-vaccinationists, to a new ‘priesthood’ of scientists, vegetarians defended themselves through the new sciences of nutrition and chemistry. 'Of Victorians and Vegetarians' uncovers who the vegetarians were, how they attempted to convert their fellow Britons (and the world beyond) to their ‘bloodless diet’ and the response of contemporaries in a variety of media and genres. Through a close study of the vegetarian periodicals and organisational archives, extensive biographical research and a broader examination of texts relating to food, dietary reform and allied reform movements, James Gregory provides us with the first fascinating foray into the impact of vegetarianism on the Victorians. In doing so he gives revealing insights into the development of animal welfare, other contemporary reform movements and the histories of food and diet.
Draws on medical-journal reports and other relevant sources to provide comprehensive information--including menu recommendations and recipes--on the benefits and pitfalls of vegetarianism
Offering readers basic guidelines on how to develop a diet that is tailored to their specific needs, Cousens introduces the art of live-food cuisine and recipes designed to help maximize its energy benefits.
This book illuminates the fascinating life of Eva Gore-Booth. Often lost in the shadow of her more famous sister, Constance, Eva finally emerges as a key figure. Historian Sonja Tiernan has written an exciting and vibrant life of this extraordinary woman, at once an intrepid feminist, pacifist and advocate for social justice.'Professor Maria Luddy, University of Warwick This is the first dedicated biography of the radical Irish writer and political activist, Eva Gore-Booth. A vast body of material from private collections and state archives has been used to uncover this remarkable life history. Born into West of Ireland Anglo-Irish landed gentry, Gore-Booth dramatically rejected her aristocratic heritage, choosing to live and work amongst the poorest classes in industrial Manchester. Her pioneering work on behalf of barmaids, circus performers, flower sellers and pit-brow lasses is traced here with clarity and enthusiasm. The story of Gore-Booth's life is captivating and provides new insights into key political issues of early twentieth century Ireland and Britain. A prolific author who enjoyed a place within W.B. Yeats' literary circle, Gore-Booth also fostered a well-deserved reputation as a determined and successful political activist, at one stage defeating no less an adversary than Winston Churchill. This ground-breaking book reveals Gore-Booth's experiences of militant pacifism during the Great War, her campaign to reprieve Roger Casement's death sentence, her instrumental role in the fight for sexual equality in the English workplace and her unwavering struggle for Irish independence. Her close bond with her sister, Countess Markievicz, an iconic and sometimes divisive Irish nationalist, offers the reader a new dimension into Markievicz's personal life. Comprehensive and engaging, this book establishes Eva Gore-Booth as a significant player in Irish and British politics and as a major figure in literary, women's and trade union history.
Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy. Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child. Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our lives Includes tips for gradually reducing your meat intake Explains the benefits of a vegetarian lifestyle Offers dozens of new recipes designed to ease the transition from omnivore to vegetarian Whether you're a long-time vegetarian or just starting out, Living Vegetarian For Dummies, 2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.