Adolescence can be an especially tricky time for girls and sometimes, they just need a place to let it all out. From periods and puberty to health and hygiene to friends and boys, every preteen girl experiences the same issues. This book is based on the best-selling title The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy, which answers questions and gives great advice to young girls all over the world. This companion journal gives girls a place to write down the thoughts and emotions that go with the changes of growing up. The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy provides fill-in-the-blank sections, quizzes, and checklists on every important topic in a preteen girl’s life. Topics include beauty, acne, body hygiene, bras, periods, healthy eating, sports and fitness, stress, mood swings, eating disorders, friendships, building confidence, and more. This journal covers every topic from the original text and offers girls space for all their personal and private thoughts. Through journaling and completing the quizzes and charts, girls will be able to successfully deal with the changes of puberty, as well as look and feel great!
the ultimate girls guide journal to feel confident pretty and happy
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Would you dye your hair blue for $500? Would you ever eat frog’s legs? Would you rather make a lot of money at a job you hate or a little money at a job you love? BFF is filled with hundreds of hilarious questions and fill-in-the-blanks that up to four best friends can fill out, learn about each other, and laugh for hours. Silly, quirky, and funny questions on fashion, friends, food, sports, love, sports, dreams, likes and dislikes, and more will help girls find out so much they never knew about their closest girlfriends. This the perfect book for parties, sleepovers, school lunch breaks, road trips, and more. Girls will love quizzing and bonding with their best friends!
An accessible guide to pregnancy shares concise information written to demystify every stage from conception and the three trimesters to childbirth and bringing a baby home, in a reference that also includes coverage of nutrition, exercise, and child-proofing.
A guide to help parents teach their daughters to resist negative cultural messages. Never before have adolescent girls faced so many confusing and contradictory expectations. From a young age, popular culture teaches girls that their worth is based on their appearance, their ability to gain attention, and an ever-increasing accrual of accomplishments. With such unattainable standards, it is no wonder that many girls experience stress, self-doubt, and even mental health problems. Girls struggle to develop an authentic sense of self, even as they attempt to meet a set of impossible cultural expectations. Many parents feel helpless against the onslaught of negative influences targeting their daughters, but in Swimming Upstream: Parenting Girls for Resilience in a Toxic Culture, Laura Choate offers a message of reassurance. This book provides parents with a set of straightforward tools they can use to help their daughters navigate the trials and demands of contemporary girlhood. Choate draws upon years of research and counseling literature to teach parents how to instill the power of resilience in their daughters, including developing a positive body image, maintaining healthy relationships with friends and romantic partners, and navigating high-pressure academic environments. Based on cutting-edge research, this book contains the strategies that parents need to prepare their daughters with the life skills they need to resist destructive cultural influences. Though the journey through modern girlhood may be complicated - and even treacherous - this guide offers a user-friendly way for parents to help their daughters thrive in the midst of the negative pressures of modern culture. Practical and engaging, Swimming Upstream is a must-read for parents of girls of all ages.
The Busy Girl's Guide to Looking Great will help every woman with a busy, active life to find the time to address her exercise, diet, beauty, and fashion desires without derailing her schedule. Whether you're a single girl or working mom, this fun, information-filled guide will show you ways to incorporate exercise into your daily like, maintain your beauty status, keep to a nutritional diet, and look stylish-all effortlessly and in the minimum amount of time. Illustrated with specially commissioned color artworks, each chapter will show you ways to get the most from your day. Checklists, boxes, countdowns, and dos and don'ts offer timesaving shortcuts to looking gorgeous and feeling fit, and "beat the clock" strategies to come to your aid when you're up against the wall.
In a world that is filled with many roads to take, Her Notes for Life is a book that is an ultimate guide for young ladies. This book is relevant to the many issues that girls of all ages face throughout life, rather it be internally or externally. There are key topics that are addressed such as; communicating, expressing talents, walking in confidence, accountability, choosing the right friends, and setting goals. Any female that is younger and/or older can relate to this book. The author even uses some instances of her own life to help readers understand the realness of these topics. This is not just a book. Her Notes for Life is inspiring, motivating, and a dynamic source for young ladies to use as a personal journal. After each section in the book there is a space for the reader to reflect and right down their own personal notes. This allow readers to truly engage in this book and utilize it as a guide for their own life.