the optimist s guide to letting go

Book Title : The Optimist s Guide to Letting Go
Author : Amy E. Reichert
Publisher : Simon and Schuster
Release Date : 2018-05-15
Pages : 352
ISBN : 9781501154959
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Three generations. Seven days. One big secret. The author of The Coincidence of Coconut Cake unfolds a mother-daughter story told by three women whose time to reckon with a life-altering secret is running out. Gina Zoberski wants to make it through one day without her fastidious mother, Lorraine, cataloguing all her faults, and her sullen teenage daughter, May, snubbing her. Too bad there’s no chance of that. Her relentlessly sunny disposition annoys them both, no matter how hard she tries. Instead, Gina finds order and comfort in obsessive list-making and her work at Grilled G’s, the gourmet grilled cheese food truck built by her late husband. But when Lorraine suffers a sudden stroke, Gina stumbles upon a family secret Lorraine's kept hidden for forty years. In the face of her mother’s failing health and her daughter’s rebellion, this optimist might find that piecing together the truth is the push she needs to let go...

Book Title : A User s Guide to Your Mind Volume II How to Win in Love Get Along with Each Other Hook Up Make Up Break Up with Emotional Intelligence
Author : Michael Ra Bouchard
Publisher : iUniverse
Release Date : 2011-11
Pages : 376
ISBN : 9781462022502
Available Language : English, Spanish, And French
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Thoughts are very real things. They can be compared to the elements that create the weather we experience. From clear and sunny to overcast and dreary, your thought-machine mind creates your reality. Whether or not you are consciously aware of it, you alone control the angles and rotations of the kaleidoscopic mirrors within the workings of your mind. If you don t like your reality, you can always adjust your outlook simply by adjusting your way of thinking. One of life s mercies is that we can retrain our mind. This guide is an appeal for rational thinking. When all is said and done, there are only three fundamental areas over which you have any real control in your life: how you think/feel (as in two sides of the same coin), how you act, and how you react. When you are unhappy in life or love, the best place to start looking for both the cause and the cure is within the inner narrative of your thoughts. It is here you will find the fountainhead of resiliency from which your strength and well-being flow. Resiliency in people is not an accidental occurrence; rather, it is the cumulative effect of an individual s decision making. In a nutshell, humans need not always interpret things in the negative, instead, the choice to view things either as a positive or as a negative is entirely your own to make. The intelligent approach insists you strive to see both the positive and the negative in people, situations, and events. Doing so won t negate the negative, it simply helps to balance it. The knowledge contained in "A User s Guide to Your Mind" is threefold: how to live mindfully of your thoughts, how to exercise emotional intelligence in relationships, and how to exercise social intelligence in everyday life. Exercising social and emotional intelligence along with good old common sense is essential to soundly managing your thoughts, feelings, and behaviors. If you are tired of just "talking" about making changes and are now actually prepared to "do" something about it, the guidance within will provide detailed blueprints to get you started in redesigning your life and relationships. "Best of all, you can implement what you learn as you see fit, according to your own goals, value system, and moral principles." This book shows you how."

Book Title : The Optimist s Guide to Divorce
Author : Suzanne Riss
Publisher : Workman Publishing
Release Date : 2016-12-27
Pages : 256
ISBN : 9780761189763
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

For the more than one million women who get divorced each year, welcome to your support group. Wise, comforting, and uplifting, The Optimist’s Guide to Divorce captures the experience of sisterhood through the voices of its authors and their community of women in the Maplewood Divorce Club—women who understand what you’re going through, who know the practical issues as well as the emotional ones, and who can help you keep a sense of hope and a sense of humor. Brimming with stories and insights, valuable resources and smart strategies, in-the-trenches tips and sanity-saving takeaways, this book prepares you for each phase of divorce, from having “the talk,” to breaking the news to family and friends, to figuring out where to live, to co-parenting with an ex, to rebounding and rebooting your life. It’s divided into three sections that cover the process from start to finish—Deal, Heal, and Reveal—and make it easy to jump in wherever you are in your journey. And even better, to make the choices that will help you develop a better relationship with the one person you’ll be with for the rest of your life—yourself.

Book Title : The Intelligent Optimist s Guide to Life
Author : Jurriaan Kamp
Publisher : Berrett-Koehler Publishers
Release Date : 2014-10-13
Pages : 112
ISBN : 9781626562776
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

The world isn’t coming to an end, contrary to what you may have heard. But the media’s near-exclusive focus on conflict and disaster means that the progress and everyday acts of brilliance taking place across the globe go unnoticed. Jurriaan Kamp shows that optimism—intelligent optimism, not a rose-colored-glasses brand of wishful thinking—is good for not only your mind but your body too. He details a whole host of health problems that can actually be linked to pessimism. Moreover, there is good reason for optimism: Kamp proves that on the whole we’re living longer, becoming smarter, working less, and growing richer. Not only that, democracy is on the rise, and violence is declining. This book will help you tune out the media’s focus on sensationalism and negativity and turn on your natural optimism so you’ll drop into a “real world” that’s richer than you ever imagined.

Book Title : Luck Love Lemon Pie
Author : Amy E. Reichert
Publisher : Simon and Schuster
Release Date : 2016-07-12
Pages : 320
ISBN : 9781501121548
Available Language : English, Spanish, And French
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"When Milwaukee wife and mother M.J. Boudreaux realizes that her husband Chris seems more interested in spending time at the casino than he does with her, she seeks out an activity that they can do together to reignite their flame, and it seems that poker is her best bet. Although it doesn't give her the quality time with Chris that she'd hoped, M.J. finds she has a natural knack for the game. Increasingly unhappy at home, she turns to the felt of the poker table for escape. As she spends more time at the tables and less with her family, freedom becomes intoxicating and starts to fill a hole in MJ's life she didn't realize was there. For the first time in years, she's carving out a place for herself outside her roles of wife and mother. After winning a poker tournament, M.J. finds herself enjoying her prize of a trip to Vegas, living the life of a poker hotshot drinks, dancing, and attracting the attention of a certain magnetic poker star. But when she's forced to choose between her family and her new glamorous lifestyle, M.J. realizes the stakes may be higher than she thought"--

Book Title : The Simplicity of Cider
Author : Amy E. Reichert
Publisher : Simon and Schuster
Release Date : 2017-05-16
Pages : 336
ISBN : 9781501154935
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Fall in love with The Simplicity of Cider, the charming new novel about a prickly but gifted cider-maker whose quiet life is interrupted by the arrival of a handsome man and his young son at her family’s careworn orchard by the author of The Coincidence of Coconut Cake and Luck, Love & Lemon Pie. Don’t miss Amy’s newest work of women’s fiction: The Optimist’s Guide to Letting Go! Focused and unassuming fifth generation cider-maker Sanna Lund has one desire: to live a simple, quiet life on her family’s apple orchard in Door County, Wisconsin. Although her business is struggling, Sanna remains fiercely devoted to the orchard, despite her brother’s attempts to convince their aging father to sell the land. Single dad Isaac Banks has spent years trying to shield his son Sebastian from his troubled mother. Fleeing heartbreak at home, Isaac packed up their lives and the two headed out on an adventure, driving across the country. Chance—or fate—led them straight to Sanna’s orchard. Isaac’s helping hands are much appreciated at the apple farm, even more when Sanna’s father is injured in an accident. As Sanna’s formerly simple life becomes increasingly complicated, she finds solace in unexpected places—friendship with young Sebastian and something more deliciously complex with Isaac—until an outside threat infiltrates the farm. From the warm and funny Amy E. Reichert, The Simplicity of Cider is a charming love story with a touch of magic, perfect for fans of Sarah Addison Allen and Gayle Forman.

Book Title : The Coincidence of Coconut Cake
Author : Amy E. Reichert
Publisher : Simon and Schuster
Release Date : 2015-07-21
Pages : 336
ISBN : 9781501100710
Available Language : English, Spanish, And French
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The story of "a talented chef and the food critic who brings down her restaurant, whose chance meeting turns into a ... romance of mistaken identities"--Amazon.com.

Book Title : Collaborative Therapeutic Assessment
Author : Stephen E. Finn
Publisher : John Wiley & Sons
Release Date : 2012-01-31
Pages : 464
ISBN : 9781118168646
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

A guide to conducting Collaborative/Therapeutic Assessment to promote client growth Mental health professionals are increasingly enthusiastic about and ready to use psychological test data, research, and theory in life-relevant ways to improve diagnosis, client care, and treatment outcomes. With Collaborative/Therapeutic Assessment (C/TA), clients participate actively with the assessor in exploring how their test scores and patterns reflect who they are in their daily lives and how they can learn to help themselves cope with life's challenges. Using a case study approach to demonstrate how to apply C/TA in practice, Collaborative/Therapeutic Assessment provides practitioners with a variety of flexible and adaptable case examples featuring adults, children, adolescents, couples, and families from different backgrounds in need of treatment for assorted concerns. Designed for both experienced and novice clinicians, the book begins with a brief history of C/TA, and provides clear definitions of the distinctions among many common approaches. It uniquely presents: Eighteen diverse C/TA assessments covering: depression, multiple suicide attempts, severe abuse, dissociation, an adolescent psychiatric ward, custody evaluation, a couple in crisis, and collaborative neuropsychology Guidance on how both client and clinician can agree on the best course of action through joint exploration of assessment procedures, results, and implications Closely related approaches to psychological testing, including Individualized Assessment, Collaborative Assessment, Therapeutic Model of Assessment, Collaborative/Therapeutic Neuropsychological Assessment, and Rorschach-based psychotherapy Clearly labeled Teaching Points in each chapter Collaborative/Therapeutic Assessment provides psychologists in all areas of assessment, and at all levels of experience, with powerful C/TA examples that can dramatically illuminate and improve clients' lives.

Book Title : The Guide Book to Happiness
Author : Diana Goffman
Publisher : Archway Publishing
Release Date : 2014-03
Pages : 112
ISBN : 9781480804463
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Do you find yourself wondering whether you're happy? Are you unsure where your life is headed? Are you stuck in an endless cycle of solving problems and completing to-do lists but losing sight of what it's all for? It may be you are not living the life you want-and deserve-to live. In "The Guide Book to Happiness," author Diana Goffman outlines how you can learn more about the way your mind works and use it to help you live a happier life. With chapters that explore the workings of the mind, the subconscious, effective time management, personal relationships, bad habits, and harmonization with the environment, "The Guide Book to Happiness" can lead anyone to greater happiness. Through real-life stories and examples, Goffman helps you restructure your life so that you can be happier, more connected, and more in tune with yourself. This step-by-step guide shows you how to get in touch with the person who really knows what you want-you.

Book Title : Love Is Letting Go of Fear
Author : Gerald G. Jampolsky
Publisher : Random House Digital, Inc.
Release Date : 2011
Pages : 136
ISBN : 9781587611186
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

The third edition of this classic 12-lesson treatise on letting go of limiting thoughts features a new Introduction by the author and a new Foreword by musician Carlos Santana.