This handy ebook is the perfect companion for anyone who wants to keep their home sparklingly clean without chemicals and plastic waste. With just a few simple and thrifty ingredients: baking soda, lemons, cider vinegar and essential oils, your home can be clean, fresh and fragrant, as well as eco-friendly. This inspiring ebook is a must for anyone interested in living a simpler, more mindful life, offering eco-friendly, money-saving, germ-busting recipes to make cleaning products at home. Making your own natural products, from floor polish to washing up liquid, creates a more conscious approach to living. Learn how to disinfect and freshen your home using powerful all-natural cleaners made by mixing essential oils together with common ingredients: baking soda, lemon and cider vinegar. The Natural Way to Clean features over 50 ideas for cleaning products and techniques to clean your home and belongings. From dishwasher detergent to furniture polish, Dr Penny Stanway guides you through the steps needed to make these daily essentials - without costing the earth. All the recipes are quick and simple to make and, most important of all, they work! Saving the reader money in the long term and helping to cut down on plastic waste. Small steps. Big changes.
the natural way to clean
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Are you becoming more conscious of the ingredients you use to clean your home? Are you fed up with using strong chemicals and aware these could be having a detrimental effect on your health? In this book, you will find over 110 recipes for practically any cleaning dilemma, from natural disinfectant to safe and effective stain removal. Each chapter covers every room in your home with simple recipes to make your house sparkly clean, as well as being good to the environment and your health. From bathroom battles to kitchen messes, this book solves every cleaning problem that you might come up with at home. Learn how to make everyday products, such as an all-purpose cleaner and laundry detergent, but also the best way to clean things, such as pillows or carpet that you don't clean every day. You can also find out how to scent your homemade products with essential oils to make your home smell how you want it to. Homemade cleaning products can just as powerful as store-bought, and Natural Home Cleaning shows you how.
As more and more people are choosing natural medicine for themselves, they are also seeking it for their pets. This book tells you everything you need to know about natural health care for dogs and cats, including: ·How to make a fresh, balanced natural diet for your pet ·How natural medicine works and why you should choose to use it ·Which treatments and remedies are available for animals ·Which conditions respond best to which treatments ·Using herbs , food supplements and natural remedies for specific ailments ·How to treat a variety of common complaints safely and effectively at home ·What to include in a natural first-aid kit ·Where to find a practitioner to treat your pet ·How to give your pet a healthier, happier, and longer life Filled with practical help, The Natural Way for Dogs and Cats details simple and effective cures for a variety of common complaints. From skin problems and arthritis, to behavioral problems and digestive disorders, this book will help you chose the most effective treatment or remedy for your pet. It describes in detail the major holistic treatments for animals, including acupuncture, herbs, aromatherapy, chiropractic, flower remedies, healing, homeopathy, and nutrition. If you’re looking for healthy alternatives to commercial pet foods, drugs or surgery, but do not know where to start, this inspirational book is for you – and your pet!
Keep your home clean, green, and healthy! Learn how to disinfect and freshen your house using powerful all-natural cleaners made by mixing essential oils together with common nontoxic kitchen ingredients like baking soda, lemon, and vinegar. Discover how fruits and herbs can brighten any room with revitalizing scents.
As seen in Real Simple, Shape Magazine, and on Oprah.com Cleaning products that save money--and the planet! Forget about chemical cleaners and pricey "green" products--all you need are a few simple kitchen staples to make your whole house sparkle! The Organically Clean Home features 150 easy-to-make recipes for cleaning products filled with all-natural ingredients you can trust (and actually pronounce!). From dishwasher detergent to antibacterial wipes, America's favorite cleaning blogger Becky Rapinchuk guides you through the steps needed to make these everyday necessities--without spending a fortune. Complete with simple instructions for packaging and storing your homemade cleaners, you'll enjoy turning each room into a beautiful and toxic-free space with fresh-scented products like: Lemon and clove hardwood floor cleaner No-bleach laundry whitener and brightener Peppermint glass and mirror wipes Lavender and lemon bathroom disinfecting spray Citrus foaming hand soap With The Organically Clean Home, you'll save hundreds of dollars every month--and have a clean, healthy home that you and your family can feel good about.
Learn how to create your own cleaning products that are better and healthier to use and keep your home sparkling clean. What is in my cleaning products? Are these chemicals bad for my health? Do they damage the environment? How do I reduce the amount of plastic in my home? These are questions we should all be asking when it comes to cleaning our homes. Clean Green shows you how to tackle each room and cleaning task in a natural way. From laundry detergent, toilet cleaner and furniture polish to hand wash, dishwashing liquid, stain remover and air freshener, all the recipes for natural products in this book are quick and simple to make and, most important of all, they work! They're not expensive either, many will save you money in the long term and help you to cut down on your plastic waste too. Small steps. Big changes.
Healing solutions and insights for injuries related to osteoporosis, arthritis, and fibromyalgia. The unique eight-week injury-healing program has recipes, exercises and supplement ideas. The pioneering Healing Food Pyramid. Reviews "Easy to read, simple to use and packed with results . . . a mini-encyclopedia that would be a great asset for any Consumer Health Library." —from Consumer Connection, the newsletter of the Consumer and Patient Health Information section, Medical Library Association "A tool box of self-help techniques to assist the injured in avoiding drug therapy for pain."—from Complete Health magazine, Summer 2005
If you want a germ-free home and a personal sanitization using only natural products, prepare the compounds quickly and at low cost by continuing to read... Do you want to know how to protect yourself and your family from viruses and bacteria by cleaning the house using only natural products that you can easily find? The products you buy at the supermarket are too expensive. Stop throwing your money away when you can make disinfectant products quickly and cheaply at home with the same results What you'll find inside: ✓ You will learn about your enemies ✓ The 6 Best Essential oils that are considered excellent disinfectants, antibiotics, and natural antibacterials. ✓ Other 6 natural organic compounds and everything you need to know about it ✓ How to prepare the compounds and the dosages step by step ✓ How to clean windows, tv, bathroom, kitchen, mold, refrigerator, washing machine, etc. with your homemade natural product Even if you think it is difficult to make these products at home with this guide you can find step by step instructions to become a little disinfection chemist. So ... what about making your antibacterial wipes and germ-killing natural products? Scroll up, click on "Buy now with 1-Click"
Many people have tried different ways to lose weight, and most have never found a solution because the pounds keep creeping back. In this book Dr. Aihan Kuhn explains how to get your weight down in the most efficient way and keep it off for life. Her approach does not involve extremely hard work, hard exercise, an extreme diet, or diet pills; it is about balance. Her approach is completely natural and easy to practice. She provides diet guidelines, knowledge, and incorporates multiple techniques to help people lose weight. Along with losing weight, you also start your healing journey. Dr. Aihan Kuhn is an expert in natural healing, prevention and anti-aging. She is award wining author, speaker, and master of Tai Chi and Qi Gong. She has changed many lives and being called “Miracle worker”. Dr. Kuhn is the president of the Tai Chi and Qi Gong Healing Institute (TQHI.org), a nonprofit organization that promotes natural healing and well-being. For more information about Dr. Aihan Kuhn, visit www.DrAihanKuhn.com