the miracle of mindfulness

Book Title : The Miracle Of Mindfulness
Author : Thich Nhat Hanh
Publisher : Random House
Release Date : 2014-02-28
Pages : 160
ISBN : 9781448177691
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

Book Title : Summary and Analysis of The Miracle of Mindfulness An Introduction to the Practice of Meditation
Author : Worth Books
Publisher : Open Road Media
Release Date : 2016-12-27
Pages : 30
ISBN : 9781504043397
Available Language : English, Spanish, And French
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So much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know—before or after you read Thich Nhat Hanh’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes: Historical context Chapter-by-chapter summaries Breathing techniques and meditation exercises Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About Thich Nhat Hanh’s The Miracle of Mindfulness: In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks—such as drinking tea, peeling an orange, or washing the dishes—become opportunities to find fulfillment and happiness. Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

Book Title : The miracle of mindfulness
Author : Nhất Hạnh (Thích.)
Publisher : Beacon Pr
Release Date : 1987
Pages : 140
ISBN : STANFORD:36105038421181
Available Language : English, Spanish, And French
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Exercises in active and passive Zen meditation are accompanied by a discussion of their relevance in contemporary living

Book Title : The Blooming of a Lotus
Author : Thich Nhat Hanh
Publisher : Beacon Press
Release Date : 2009
Pages : 137
ISBN : 9780807012383
Available Language : English, Spanish, And French
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A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.

Book Title : Keeping the Peace
Author : Nhá̂t Hạnh (Thích.)
Publisher :
Release Date : 2005
Pages : 99
ISBN : 1888375485
Available Language : English, Spanish, And French
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"Keeping the Peace speaks to all of us who work in difficult, people-oriented jobs and shows us how to turn environments that are often filled with anger, stress, and frustration into islands of peace. Zen Master Thich Nhat Hanh creates a revolutionary definition of public service that includes all of us. He challenges us to transform the way we think about our work and offers eleven key practices to strengthen our mindfulness and joy." "Based on a retreat for civil servants, Keeping the Peace is the first book of its kind to demonstrate the usefulness of mindfulness practices for law enforcement officers, social workers, teachers, and others in people-helping professions. Each chapter contains examples of real-life situations, information in mindfulness practices, and simple suggestions and directions accessible to anyone who has struggled at work."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Book Title : You Are Here
Author : Thich Nhat Hanh
Publisher : Shambhala Publications
Release Date : 2012
Pages : 137
ISBN : 9781590309834
Available Language : English, Spanish, And French
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By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.

Book Title : Happiness
Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
Release Date : 2009-10-05
Pages :
ISBN : 1458711447
Available Language : English, Spanish, And French
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Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''

Book Title : For a Future to Be Possible
Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
Release Date : 2008-10-21
Pages :
ISBN : 9781458711250
Available Language : English, Spanish, And French
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THE FIVE MINDFULNESS TRAININGS are the basic statement of ethics and morality in Buddhism. In For a Future to Be Possible, Zen Master and peace activist Thich Nhat Hanh discusses these Five Mindfulness Trainings and offers insights and challenges for how they might play an important role in our personal lives and in society. Nhat Hanh calls the Five Trainings a diet for a mindful society, and he hopes that this book will launch a discussion, transcending sectarian boundaries, on how we can agree upon and practice moral guidelines that will allow us to sustain a compassionate and sane life together.

Book Title : The Art of Living
Author : Thich Nhat Hanh
Publisher : Random House
Release Date : 2017-06-01
Pages : 224
ISBN : 9781473529779
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Thich Nhat Hanh, the most well-known Zen master in the world, turns his attention to the most important subject of all - the art of living. Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories and mindful practices for engaging with life, this will be a book to treasure and act upon throughout our lives.

Book Title : The Pocket Thich Nhat Hanh
Author : Thich Nhat Hanh
Publisher : Shambhala Publications
Release Date : 2012-09-11
Pages : 240
ISBN : 9780834828148
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.