This new journal is especially made for girls 10 and older, and is the companion title to our newest body book, The Care & Keeping of You 2! Within this journal you'll have the perfect place to write down your thoughts about the changes happening to your body, mind, and emotions. So even on the days when you feel out of control, the quizzes, questions, checklists, and drawing assignments will help get you back on the path to feeling your best.
the care and keeping of you
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An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne. Original.
Offers a volume of advice to preteen girls on basic health and hygiene and a work on understanding and dealing with feelings, along with two activity books that serve as companion works to the two main texts and a mini-calendar with stickers.
The ultimate guide to your cast-iron cookware! Beloved by families the world over and passed down from one generation to the next, cast-iron tools are a treasured kitchen staple. Continue the tradition with a book packed with advice for looking after these versatile, sturdy pieces. Whether you are looking to restore an antique skillet or want to know how to use your Dutch Oven on an open hearth, this handbook has all the wisdom you need, accompanied by a generous helping of delicious recipes to suit all tastes. Here are just a few: *Chicken Pot Pie *Skillet S'mores *Ratatouille *One-Pot Mac-and-Cheese *Stuffed Tomatoes *Giant Chocolate Chip Cookie *Crab Cakes *Cinnamon Buns *Corned Beef Hash *Beef Stroganoff *Strawberry Rhubarb Pie *Irish Soda Bread *Skillet Eggplant Parmesan Whether you're an amateur or an expert, this guide will ensure that your cast-iron cookware stays in top condition for generations to come!
You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you - and be the happy YOU you're meant to be.
Discusses a variety of emotions girls might experience and suggests ways of dealing with them.
One way to feel happier is to make choices that support your vision of the kind of person you wish to be. A Care Package for Happiness-Seekers is a refreshingly thoughtful and concise collection of tips, theory, and support to help you to find happiness on a more regular basis no matter what your issues are. This user-friendly yet powerful guide will help you chart a mindful and balanced journey of personal growth. Unlike most other books on personal growth, A Care Package for Happiness-Seekers doesn't presume to tell you what direction your life should take. However, like any good care package, this book is filled with words of encouragement and support with the hope that it will provide things that you may be missing. What's in the care package? Assistance in coming up with reasonable expectations for how you wish to live your life as well as the process of working towards this vision. Help in dealing with the reality of competing priorities and limited resources. Guidance on living a more conscious life and paying more attention to your moment to moment choices. And so much more!
The NAO report on this topic published as HC 1665, session 2010-12 (ISBN 9780102977011)
Overbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It’s Hard to Make a Difference When You Can’t Find Your Keys offers a clear seven-step path to personal development that is comprehensive in nature. Drawing on her own experience as a chronically disorganized person, Paul adds warmth, insight, humor, and hope to this manual for change and self-discovery. She introduces the notion of becoming “organized enough” to live a far more rewarding life and make the difference that is most important to you.