the body keeps the score

The Body Keeps The Score
Author: Bessel van der Kolk, M.D.
Publisher: Penguin
Release Date: 2014-09-25
Pages: 464
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Summary Of The Body Keeps The Score
Author: Instaread Summaries
Publisher: Idreambooks
Release Date: 2016-04-05
Pages: 30
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways

Summary Of The Body Keeps The Score
Author: Readtrepreneur Publishing
Publisher:
Release Date: 2019-05-24
Pages: 108
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) An attractive new alternative to tackle traumatic stress other than expensive drugs and talk therapy. Traumatic stress is something that sadly, is getting more and more common. It's effect on the mind and body are atrocious and it can even affect your biology rearranging your brain's wiring. In the past, the common belief was that the only way to attenuate the effects of traumatic stress was going to talk therapy or with expensive prescribed drugs. However, trauma expert Bessel van der Kolk begs to differ. (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." - Bessel A. van der Kolk Having three decades of experience working with survivors, Bessel van der Kolk has developed an array of techniques and methods to reactivate the areas affected by traumatic stress. The alternative offered by this trauma expert offers patients to face their condition in a new way which is also cheaper than the rest. Bessel van der Kolk stresses that the only alternatives to curing traumatic stress are not drugs and talking therapy, his method is science-backed and has obtained amazing results. P.S. The Body Keeps the Score is an amazing book that will show you a method to face traumatic stress that is entirely different than anything done before. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur? ● Highest Quality Summaries ● Delivers Amazing Knowledge ● Awesome Refresher ● Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

Summary Of The Body Keeps The Score
Author: Fireside Reads
Publisher: Independently Published
Release Date: 2020-07-13
Pages: 64
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Learn the Invaluable Lessons from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD and Apply it into Your Life Without Missing Out! What's it worth to you to have just ONE good idea applied to your life? In many cases, it may mean expanded paychecks, better vitality, and magical relationships. Here's an Introduction of What You're About to Discover in this Premium Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD: The Body Keeps the Score is about Post Traumatic Stress Disorder (PTSD). The book is written by Dr. Bessel van der Kolk. The book thoroughly explains the rationale of PTSD as a disorder. According to Dr. Bessel van der Kolk, PTSD develops after a person experiences a dreadful, awful, or dangerous event. Furthermore, the book also discusses the different coping mechanisms of an individual in dealing with traumatic situations. According to the book, trauma causes many mental conditions which are common to all those who suffer from PTSD.Bessel van der Kolk is an experienced neuroscientist who has been dealing with PTSD patients since 1970. The book is a culmination of his thirty years of experience treating patients with traumatic disorders. In his book, he explains in a precise and comprehensive manner, what trauma is, and the impact it has on the brain and body. He provides many case examples in the book which makes it appealing and relatable to the readersThe Body Keeps the Score is the fourth book authored by Bessel Van der Kolk. His other books include the following: Post-traumatic Stress Disorder (1984), Psychological Trauma (1987), Traumatic Stress (1996, with Alexander C. McFarlane and Lars Weisæth), and The Body Keeps the Score (2014). Plus, - Executive "Snapshot" Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Background Story and History of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma for a Much Richer Reading Experience - Key Lessons Extracted from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma and Exercises to Apply it into your Life - Immediately! - About the Hero of the Book: Bessel van der Kolk MD - Tantalizing Trivia Questions for Better Retention Scroll Up and Buy Now! 100% Guaranteed You'll Find Thousands of Dollars Worth of Ideas in This Book or Your Money Back Faster You Order - Faster You'll Have it in Your Hands! *Please note: This is a summary and workbook meant to supplement and not replace the original book.

Workbook For The Body Keeps The Score By Bessel Van Der Kolk
Author: Timeline Publishers
Publisher: Roger Press
Release Date: 2020-09-29
Pages: 110
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

A Workbook For The Body Keeps The Score By Bessel van der Kolk - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) Note: This Workbook is meant to be a Companion to the Original Book by Bessel van der Kolk. Designed to Enrich Your Reading Experience. Do you Suffer From Trauma? Do you know that you can Over come Your Traumatic Stress Easily? Then this Workbook is for you... How to Use This Workbook/Journal To Achieve Your Goals Complete beginners can begin using this Workbook for For The Body Keeps The Score By Bessel van der Kolk. The goal of this Workbook/Journal is to help even the newest readers to Start applying major lessons from The Book. Results have shown that Practicing the Things you're Grateful for each day will help you achieve your goals. By using this Workbook, readers will find Awesome and Life-changing quotes by Popular People that we believed Played a Major role in defining the crucial messages of the author in the book. There are Spaces for Personal Reflections, How You feel about a chapter (s), also Space to Jot Down Lessons Learnt, Goals and Things you are grateful For. There are also ample spaces to Doodle and Take Notes. Take out a pencil, pen, or whatever digital technology you would put to use to jot down, implement, and make happen. And don't forget to have fun - While at it. This Workbook will help us understand how life experiences play out in the function and the malfunction of our bodies, years later. Scroll Up Now and Click The Buy Button To Get Started

The Body Keeps The Score   Summarized For Busy People  Brain  Mind  And Body In The Healing Of Trauma  Based On The Book By Bessel Van Der Kolk MD
Author: Goldmine Reads
Publisher: Lulu Press, Inc
Release Date: 2019-02-17
Pages:
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.

Summary Of The Body Keeps The Score By Bessel Van Der Kolk  MD
Author: Instaread
Publisher: Createspace Independent Publishing Platform
Release Date: 2015-10-23
Pages: 30
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. The Body Keeps the Score by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war... Inside this Instaread of The Body Keeps the Score: Overview of the book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

The Body Keeps The Score
Author: Bessel A.. Van der Kolk
Publisher:
Release Date: 1994
Pages: 12
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

SUMMARY OF THE BODY KEEPS THE SCORE
Author: INSTAREAD. SUMMARIES
Publisher:
Release Date: 2016
Pages:
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Summary Analysis Of The Body Keeps The Score
Author: Printright
Publisher:
Release Date: 2020-08-09
Pages: 34
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

SYNOPSIS: The Body Kеерѕ the Score (2014) еxрlаіnѕ whаt trаumа is аnd how іt can сhаngе оur lіvеѕ fоr thе worse. Thеѕе summary investigate thе wіdе-rаngіng еffесtѕ еxреrіеnсеd nоt only bу traumatized people, but also thоѕе аrоund them. Nеvеrthеlеѕѕ, while trаumа рrеѕеntѕ a number оf сhаllеngеѕ, there are wауѕ tо heal. ABOUT THЕ AUTHОR: Bеѕѕеl vаn der Kоlk, MD, іѕ a рhуѕісіаn, researcher and tеасhеr ѕресіаlіzіng іn роѕt-trаumаtіс stress. Hіѕ other bооkѕ іnсludе Psychological Trauma and Traumatic Strеѕѕ The Effects of Ovеrwhеlmіng Experience оn Mіnd, Bоdу, аnd Society. Vаn der Kоlk іѕ a рrоfеѕѕоr оf psychiatry at thе Boston Unіvеrѕіtу School оf Mеdісіnе аnd directed the Trаumа Cеntеr аt Juѕtісе Resource Inѕtіtutе.DISCLAIMER: This book is a SUMMARY. It is meant to be a companion, not a replacement, to the original book. Please note that this summary is not authorized, licensed, approved, or endorsed by the author or publisher of the main book. The author of this summary is wholly responsible for the content of this summary and is not associated with the original author or publisher of the main book. If you'd like to purchase the original book, kindly search for the title in the search box.