the autoimmune solution

The Autoimmune Solution
Author: Amy Myers, M.D.
Publisher: Harper Collins
Release Date: 2015-01-27
Pages: 400
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.

The Autoimmune Solution Cookbook
Author: Amy Myers, M.D.
Publisher: HarperCollins
Release Date: 2018-05-08
Pages: 336
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions—with troubling, sometimes dangerous side effects—to counteract your body’s over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.

Summary Of The Autoimmune Solution
Author: Instaread Summaries
Publisher: Idreambooks
Release Date: 2016-04-05
Pages: 32
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Summary of The Autoimmune Solution by Amy Myers| Includes AnalysisPreview:The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by treating such disorders at their root causes, namely inflammation and overexertion of the immune system, through a plan called the Myers Way...PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.Inside this Instaread Summary of The Autoimmune Solution*Overview of the book*Important People*Key Takeaways*Analysis of Key TakeawaysAbout the AuthorWith Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

The Autoimmune Solution
Author: Instaread
Publisher: Instaread Summaries
Release Date: 2016-03-03
Pages: 35
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

The Autoimmune Solution by Amy Myers | Summary & Analysis Preview: The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by treating such disorders at their root causes, namely inflammation and overexertion of the immune system, through a plan called the Myers Way… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The Autoimmune Solution · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways

Autoimmune Diet Cookbook
Author: Alexander Great
Publisher:
Release Date: 2020-07-15
Pages: 214
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

DescriptionHave you been suffering from inflammation or autoimmune diseases? Autoimmune diseases impact a massive amount of people-it is believed that between 5 and 8% of people suffer from autoimmune disorders these days, dramatically up from what it used to be, and upwards of 80% of those people are women. Autoimmune disorders are debilitating to deal with-but they can be managed. While you cannot treat them, you can help yourself to feel better if you know what you are doing, and through diet, you can help.The foods that you eat can be highly influential on how much inflammation that you suffer from for one reason-oftentimes, it is caused when foods damage the guts. When this happens, food can get into your bloodstream, as can the byproducts of the food that you eat can then cause inflammation. It can also be caused in other ways as well. All sorts of diseases can run rampant thanks to inflammation, such as diabetes, rheumatoid arthritis, and more. If you want to learn to control your inflammation, this is the book for you. It will guide you through being able to manage your diet in a way that will allow for your guts to heal. This is known as the Autoimmune Protocol or the AIP. In particular, it allows you to extensively remove foods such as flour, wheat, dairy, and other inflammatory foods such as nightshades like tomatoes and bell peppers, and it lets your body recover. In their absence, your body can then begin to heal and better itself. When this happens, you will find that you feel better than ever. This can be difficult for most people, but if you are vegan, it can be even harder. However, with this book, you can learn what you can do to make it work. This book is a complete guide on how to heal your body through vegan diets and recipes that are designed to help you to feel better than ever. In particular, you will discover several different meals that are delicious, easily made, and entirely AIP and Vegan! You can expect to find: -Information on how your diet directly correlates to inflammation and what that means for you and your body-How inflammation and autoimmune disorders go hand in hand, as well as which foods tend to trigger them more-Information on how to heal your body with elimination -The foods that will help your body to heal -A guide to several delicious, vegan breakfast foods-Several recipes for delectable lunch meals such as green tacos, coconut curry, and mushroom ravioli.-Recipes for freshly satisfying salads-Dinner recipes that taste so good you won't even realize you're on a diet-Snacks and desserts to drive you wild as you eat on this diet-AND MORE!Don't spend another day in pain. Scroll up and click on BUY NOW today to begin working on your own diet that will help you to feel better than ever. While it might not fix all of your problems at once, it will certainly leave you feeling better and healthier than you were!

Caring For Rheumatoid Arthritis Patients
Author: Zaher ALZAIM
Publisher: Independently Published
Release Date: 2020-07-10
Pages: 40
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Rehabilitation guidelines for rheumatoid arthritis,How to effectively cope With rheumatoid arthritis pain relief, treatment, diet, and remedies.Caring for Rheumatoid Arthritis Patients.Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.Stuff you should know about Rheumatoid Arthritis.Rheumatoid arthritis is an autoimmune disease in which inflammation plays a major role in causing joint problems. Warmth and swelling in the joints, along with significant stiffness and pain, can make daily life difficult. Many people with rheumatoid arthritis also experience fatigue, low-grade fever, loss of appetite, depression, and muscle aches.Stuff You Should Know about Rheumatoid Arthritis is intended as a resource to help you understand what your rheumatology team is thinking. And perhaps, one that will better help you.Step by step instructions to successfully adapt To rheumatoid joint inflammation relief from discomfort, treatment, diet, and cures.You will benefit some important methods and techniques in physical and occupational therapy, diet therapy, exercise, treatments, and important tips with explanations attached with pictures.Luckily, under appropriate advising, people with rheumatoid joint pain can securely work out, improving generally physical wellness, more noteworthy simplicity for exercises of day by day living and an improved feeling of prosperity.An anti-inflammatory diet can be complicated and expensive to maintain.This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required.complete anti-inflammatory diet-The Complete Anti-Inflammatory Diet-no-stress meal plan-immune system-The Autoimmune Solution-inflammatory symptoms-Living with Rheumatoid Arthritis- Arthritis Diet Plan-Fight Osteoarthritis Pain and Inflammation-The Rheumatoid Arthritis Healing Plan-Arthritis Without Pain-The Complete Anti-Inflammatory Diet for Beginners-Arthritis-Proof Your Life-Rheumatoid Arthritis Treatment.Anti-Inflammatory Diet, Heal the Immune System, no-stress meal plan, immune system, Autoimmune,The Autoimmune Solution, inflammatory symptoms, Living with Rheumatoid Arthritis, Stuff you should know about Rheumatoid Arthritis, Arthritis Diet Plan, Fight Osteoarthritis Pain and Inflammation, The Rheumatoid Arthritis Healing Plan, Arthritis Without Pain, The Complete Anti-Inflammatory Diet for Beginners, Arthritis-Proof Your Life,Arthritis Without Pain, Rheumatoid Arthritis Treatment, year rheumatoid arthritis, complete anti-inflammatory diet, no-stress meal plan.

Autoimmune Paleo Cookbook
Author: Anna Corsair
Publisher: Independently Published
Release Date: 2018-08-07
Pages: 143
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!Humble, healthy home cooking to help you overcome debilitating symptoms associated with autoimmune disease and inflammation does not have to be bland and tasteless. With the goal of promoting health and quality of life for everyone, nutrition expert and autoimmune recipe developer Anna Corsair combines her personal passion for delicious recipes with proven scientific methods to easy the discomfort of autoimmune disease in this best-selling cookbook. The Autoimmune Paleo Cookbook is the first choice for inflammation sufferers and loved ones who want to elevate their quality of life while still enjoying amazing, delicious meals.The ultimate cookbook for kissing the pain and suffering of autoimmune disease goodbye, the Autoimmune Paleo Cookbook includes: A Full Explanation of Autoimmune Paleo that teaches you exactly how to achieve a healthy and nutritious diet even while dealing with inflammation and autoimmune disease Dozens of Amazing Autoimmune Paleo Recipes Made Specifically for a Healthy Autoimmune Diet so no matter how far along you are in your recovery, you will have delicious and healthy food to enjoy Nutritional Information for Every Recipe so you can easily track exactly what you are consuming Say goodbye to the pain and stress of inflammation with Anna Corsair's Autoimmune Paleo Cookbook, your go-to resource for making your recovery from autoimmune disease a successful experience!

The Thyroid Connection
Author: Amy Myers
Publisher: Hachette UK
Release Date: 2016-09-27
Pages: 432
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is, your symptoms could be triggered by a thyroid disorder -- the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover: How to work with your doctor to get the correct diagnosis What blood tests to ask for, as well as what they mean How to find the right type and dose of supplemental thyroid hormone for you The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.

Healing The Gut Microbiome And Toxic Brain
Author: Pureture HHP
Publisher:
Release Date: 2020-08-21
Pages: 132
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

Have you ever felt like your gut health is bogging you down and as if you are not in control of the way you feel one moment to the next? You feel a sudden spring of energy as though you can just about tackle any task thrown at you, and then somehow, in the next moment you feel completely under the weather or uninspired? How about controlling the things you want to eat? The truth is; if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are. We're not exactly fighting ourselves, but more specifically our microbiota, which comprises trillions of different bacteria who influence our behavior. More truth: DIS - EASES of unknown origins such as depression, obesity, fibromyalgia, arthritis, and diabetes now plague our everyday life. What could these dis-eases possibly have in common? The war of infectious pathogens has taken its toll on our beneficial microflora. These organisms influence the way our immune system develops, our motivational and emotional states, and even how much we crave specific foods. Do you want to take back control of your life? Achieve a healthier gut? Stop making the same mistakes on a daily basis and have a remarkable life again? For far too long, the gut has been the body's most ignored and least appreciated organ. It does more than just dirty work; it's at the core of who we are. Accompany us while we use a holistic approach to explore the findings that have emerged in microbiological research these past two decades - this journey does not come without reward. "Healing the Gut Microbiome & Toxic Brain"reveals the secrets of gut health for you to learn and discover: How to heal the gut and understand its influence on the brain Understanding of the good and bad bacteria 9 warning signs your gut health needs healing Top 5 triggering components causing poor gut health Top 5 foods to naturally heal the gut Top 5 supplements recommended for better gut health The 4 simple steps to heal the gut health The ultimate protocol to achieve a healthier gut Recommended meals and snacks for your journey And much more. Plus a FREE bonus inside. Through an easy to follow step-by-step system this book will teach you how to gain a NEW life by achieving a healthier gut -- that is, of course, if you scroll up ^^^ and hit the 'Add to Cart' button now.

The Autoimmune Protocol Meal Prep Cookbook
Author: Sophie Van Tiggelen
Publisher: Fair Winds Press
Release Date: 2019-09-24
Pages: 192
ISBN:
Available Language: English, Spanish, And French
EBOOK SYNOPSIS:

The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week’s meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications. Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day-in-day-out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals. Say goodbye to last minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare! Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go!