Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection. Dr. Brené Brown, Ph.D., LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together. Dr. Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.” From the Trade Paperback edition.
i thought it was just me
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Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivit
In I Thought It Was Just Me (But It Isn’t) (2007), Brené Brown explores the causes and impacts of shame, as well as its remedies. She directly addresses women and provides strategies and practices to create what she calls “shame resilience.”… Purchase this in-depth summary to learn more.
Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.
In I Thought It Was Just Me (But It Isn't) (2007), Brené Brown explores the causes and impacts of shame, as well as its remedies. She directly addresses women and provides strategies and practices to create what she calls "shame resilience.",,,Purchase this in-depth analysis to learn more.
Jessica Groom grew up in a less than ideal home environment without gaining real - Jessica Groom, Author of A Journey to a Miracle insight into how to love herself or find happiness. As a result, she spent most of her adult life as an anxious workaholic and addict who, even after suffering a stroke at age thirty one, continued on the same chaotic course. But when she decided to follow a long-held dream and travel throughout Asia, Jessica had no idea that her desire to find herself through a new experience would have the power to send her down an even darker path. Jessica Groom chronicles her brave journey as she checked out of the rat race and traveled through China, Vietnam, Laos, Cambodia, and Thailand. But when Jessicas inner dialogue began to take control over her dream, she details how her trip turned into a nightmare as depression set in. After she returned home early to what she thought was her safe place, Jessica attempted suicide. For some, the story might end there. But for Jessica, her story continues as she reveals how she found the determination to reclaim her life, vowed to conquer her internal demons, and discovered a way to control her depression, happiness, and mind. A Journey to a Miracle is the true story of one womans ambitious quest to discover herself, overcome depression, and find her own happy ending.
A BRIDE—AND A BABY!—UNDER HIS TREE! RUST CREEK RAMBLINGS Stop the presses! Can you believe there's about to be another wedding in Rust Creek Falls? Yes, local cowboy Jesse Crawford is tying the knot with Maggie Roarke, that Hollywood lawyer who's been flitting in and out of town for the past several months. Rumor has it their hasty nuptials might have something to do with Maggie's brand-new baby bump… We're all for one big happy family, but we're a little puzzled by this pairing. Maggie and Jesse couldn't be more different if they tried—are they really ready to saddle up for the long haul? Stay on the trail, faithful readers, and let's see if their baby-to-be can bring this new family together for the holidays—and ever after!
England, 1921. Three years after her husband, Alex, disappeared, shot down over Germany, Jo Manders still mourns his loss. Working as a paid companion to Alex's wealthy, condescending aunt, Dottie Forsyth, Jo travels to the family’s estate in the Sussex countryside. But there is much she never knew about her husband’s origins…and the revelation of a mysterious death in the Forsyths’ past is just the beginning… All is not well at Wych Elm House. Dottie's husband is distant, and her son was grievously injured in the war. Footsteps follow Jo down empty halls, and items in her bedroom are eerily rearranged. The locals say the family is cursed, and that a ghost in the woods has never rested. And when Jo discovers her husband’s darkest secrets, she wonders if she ever really knew him. Isolated in a place of deception and grief, she must find the truth or lose herself forever. And then a familiar stranger arrives at Wych Elm House…
On the murky outskirts of our solar system, a lonely star has exploded, emitting monstrous doses of radiation . . . The year is 1983. The exploding star Briareus Delta, 132 light years away, provokes only mild interest from planet Earth. Suddenly, appalling tornadoes and storms ravage the cities and countryside, leaving death and desolation in their wake. Then mankind realises another terrifying side-effect - every adult in the world has been rendered infertile. Schoolteacher Calvin Johnson discovers he is one of the select few to have acquired strange psychic powers. Termed 'Zetas', these people experience mental flashes of the future - a future of freezing isolation, snow-swept landscapes and bleak, ice-bound cities. A second ice-age is imminent as man faces the ultimate horror . . . extinction.