eastern body western mind

Book Title : Eastern Body Western Mind
Author : Anodea Judith
Publisher : Celestial Arts
Release Date : 2011-03-16
Pages : 504
ISBN : 9780307777935
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

Book Title : Eastern Body Western Mind Psychology And The Chakra System As A Path To The Self revised Edition
Author : Anodea Judith
Publisher :
Release Date :
Pages : 502
ISBN : 8180460037
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

Explains Chakra System By Way Of Western Psychology. Arranged Schematically, The Study Uses The Inherent Structure Of The Chakra System A Map Upon Which To Chart Western Understanding Of Individual Development. Each Chakra Is Discussed In A Separate Chapter. Body Types Specific To Each Chakra Are Also Discussed. Seven Chapters Are Dealt With Followed By Conclusions.

Book Title : Your Aura and Your Chakras
Author : Karla McLaren
Publisher : Motilal Banarsidass Publ.
Release Date : 2000
Pages : 291
ISBN : 8120817451
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

Auras and chakras are natural human boundary and energy systems. This guidebook by a therapist is an examination of the aura and chakras, providing material on each of the chakras, and on defining, cleansing and protecting a personal aura. It is designed to demystify the subject and empower all readers.

Book Title : Healing Yoga
Author : Swami Ambikananda Saraswati
Publisher : B. Jain Publishers
Release Date : 2008-07-30
Pages : 144
ISBN : 8180560392
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

Today healing yoga helps you to do just this, by teaching you how to integrate an awareness of the panchatattva - the five forces of vitality - into your yoga practice.

Book Title : The Big Book of Chakras and Chakra Healing
Author : Susan Shumsky
Publisher : Weiser Books
Release Date : 2019-11-01
Pages : 304
ISBN : 9781633411395
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.

Book Title : Chakras and Their Archetypes
Author : Ambika Wauters
Publisher : Springer Science & Business
Release Date : 1997
Pages : 162
ISBN : 0895948915
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

Linking classic archetypes to the seven chakras in the human energy system can reveal unconscious ways of behaving and serve as a valuable tool for transformation and healing. A 20-year veteran psychotherapist Ambika Wauters applies a variety of exercises, meditations, and affirmations to free clients from negative archetypes, enabling them to rise to higher levels of awareness and empowerment. Illustrations.

Book Title : Chakras
Author : Anodea Judith
Publisher : Jaico Publishing House
Release Date : 2014-08-26
Pages : 280
ISBN : 9788184956160
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don’t throw in the towel yet – there’s a radically new approach that may reveal the missing piece of the puzzle. With Chakras: The Pathways to Success, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy through the chakras to align your dreams with your highest purpose and bring them down to reality. “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Chakras: The Pathways to Success. ANODEA JUDITH, PhD, is the author of several classics on the chakra system, including the bestsellers Wheels of Life and Eastern Body, Western Mind, and the award-winning DVD The Illuminated Chakras. A former psychotherapist and yoga teacher based in northern California, she teaches worldwide. LION GOODMAN is co-founder of Luminary Leadership Institute, which guides business and organization leaders to manifest their life purpose and fulfill their destiny. A successful executive coach and entrepreneur for the past 30 years, Lion leads transformational workshops and trainings around the world.

Book Title : The Lucid Body
Author : Fay Simpson
Publisher : Simon and Schuster
Release Date : 2020-06-02
Pages : 240
ISBN : 9781621537250
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

“From Fay’s methodology, I learned to use my intuition and lived experiences in myriad new ways.” —Winston Duke, actor, Black Panther, Avengers, Us, and Nine Days Engaging Mind and Body to Develop the Complete Physical Nature of Characters Actors are shape-shifters, requiring the tools to wade into unfamiliar waters and back out again. The Lucid Body offers a holistic, somatic approach to embodying character from the inside-out and, for the non-actor, offers a way to give hidden parts of the self their full expression. By identifying stagnant movement patterns, this process expands one’s emotional and physical range and enables the creation of characters from all walks of life—however cruel, desolate, or jolly. Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. Readers will learn how to: Practice a non-judgmental approach to the journey of self-awareness Break up stagnant and restrictive patterns of thought and movement Allow an audible exhale to be the key to unlocking the breath Develop a mindset to “hear” one’s inner body Analyze the human condition through the psycho-physical lens of the chakras Experience the safety of coming back to a neutral body Acquire a sense of clarity and calm in one’s everyday life A step-by-step program guides the actor through the phases of self-awareness that expand emotional and physical range not only on stage, but also in daily life. This new edition includes a more diversified range of playwrights, non-binary language, and new chapters on stage intimacy protocol and physical listening. Exercises that have been honed for the past ten years have been made more concise. New somatic and neuro-scientific data has been added, with additional wisdom and insights from colleagues and Simpson's team of Lucid Body teachers.

Book Title : Just Being with Mindful Breath
Author : Barbara Fine
Publisher : Lulu.com
Release Date : 2010-03-28
Pages : 89
ISBN : 9780557366224
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

workbook for mindfulness practice

Book Title : The Chakras
Author : C W Leadbeater
Publisher : Quest Books
Release Date : 2013-04-18
Pages : 160
ISBN : 9780835630818
Available Language : English, Spanish, And French
DOWNLOAD READ ONLINE
EBOOK SYNOPSIS:

Chakra (Sanskrit, "wheel") refers to the ancient Hindu concept of seven vortices of energy located on the spine from the tailbone to the crown of the head. These centers define the physical and spiritual contact points in the human body. In yoga they are bridges to higher consciousness symbolizing the journey from the material world to the divine. Alternative-medicine healers recognize them as a dynamic resource for health. First published in 1927, this pioneering book by famed clairvoyant C. W. Leadbeater was the first to introduce the chakras to the West. With great clarity, he explains what each chakra means regarding our well-being, insight, and personal power, his color illustrations showing the chakras as they actually appear to those who can see them. Anyone can perceive the chakras, he says. We must merely become sensitive to vibrations finer than those to which we normally respond The book has sold hundreds of thousands of copies and remains a classic. The new material by Anodea Judith and Kurt Leland emphasizes its relevance for today.