buddhism plain and simple

Book Title : Buddhism Plain and Simple
Author : Steve Hagen
Publisher : Tuttle Publishing
Release Date : 2011-06-21
Pages : 176
ISBN : 9781462901906
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Buddhism Plain and Simple offers a clear, straightforward treatise on Buddhism in general and on awareness in particular. When Buddha was asked to sum up his teaching in a single world, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. Longtime teacher of Buddhism Steve Hagan presents the Buddha's uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.

Book Title : Buddhism Buddhism Plain and Simple Beginners Guide Meditation Techniques Acceptance and Spiritual Practice
Author : Andrew Ricard
Publisher :
Release Date : 2018-07-06
Pages : 80
ISBN : 1722431571
Available Language : English, Spanish, And French
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Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with people when they are feeling lost, or in need of guidance.Buddhism sums up the basic essence of Buddhism. This book is going to help you better understand what Buddhism is, how it can benefit you, and how you can apply it in your routine life.Buddhism provides you with deep information related to the worldly pleasures, your desires, and everything that prevents you from acquiring inner peace and happiness. Moreover, it also guides you on how you can battle all your obstructions, both the inner and outer ones, to gain complete peace of mind. Inside You'll Find: Chapter 1: Buddhism-Detailed Insight Into Buddhism And How It Came Into Being Chapter 2: Getting to Know Buddhism a little more Chapter 3: Is Buddhism A Religion Or Not? Chapter 4: A different Type of Buddhism: The Basics of Zen Chapter 5: Practicing the Teachings Chapter 6: Different Buddhist Traditions: How We Act on Our Practice Chapter 7: Beliefs in Buddhism Chapter 8: Vipassana - The Ancient Meditation Technique for Beginners Your Free Gift!! Make use of this book today to educate yourself about one of the most popular ideas in history - transcending the mundane and discovering the ultimate. Get to know Buddhism intimately, and understand why it has had such a powerful effect on the world.Download Today!

Book Title : Meditation Now or Never
Author : Steve Hagen
Publisher : Harper Collins
Release Date : 2009-10-13
Pages : 208
ISBN : 9780061747564
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find: Simple practices to avoid needlessly complicating meditation Where most of us get stuck in meditation—and how to get unstuck A unique focus on meditation not simply as a spiritual technique, but as a way of living

Book Title : Buddhism Is Not What You Think
Author : Steve Hagen
Publisher : Zondervan
Release Date : 2009-03-17
Pages : 272
ISBN : 0061739758
Available Language : English, Spanish, And French
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Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it? Drawing on down-to-earth examples from everyday life and stories from Buddhist teachers past and present, Hagen tackles these fundamental inquiries with his trademark lucid, straightforward prose. The newcomer to Buddhism will be inspired by this accessible and provocative introduction, and those more familiar with Buddhism will welcome this much needed hands-on guide to understanding what it truly means to be awake. By being challenged to question what we take for granted, we come to see the world as it truly is. Buddhism Is Not What You Think offers a profound and clear path to a life of joy and freedom.

Book Title : Finding Your Power to Be Happy Seven Practices to Bring Unconditional Happiness into Your Life
Author : D.E. Hardesty
Publisher : D.E. Hardesty
Release Date : 2015-04-25
Pages : 324
ISBN : 9781311878144
Available Language : English, Spanish, And French
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Learn to find the happiness that is natural to you, and enjoy better relationships, better health, more success and a longer life. The peculiar thing about us humans is, we spend a lot of time working to find people and things that will make us happy. In fact, we seem to spend the majority of our time doing this. However, there is no guarantee that any of this effort will work. There are lots of people who have hordes of people around them, and who have lots of things, but have been unable to make themselves happy. The truth is, happiness can be had with little effort. Have you ever been happy for no reason at all? Of course you have. Without anything changing in life, happiness just appears. We see it in young children all the time. In fact, we expect to see it in children. If you happen to ask a smiling child why he or she is so happy, at best the answer may be, “Because.” For an adult this may be an unsatisfying answer, but for the child it is the truth -- happiness exists “just because.” As we age we seem to lose touch with happiness-for-no-reason-at-all. We see a world where everyone is striving for stuff, striving for popularity, striving, striving, striving. The natural fount of happiness we once enjoyed disappears as we join them. However, that happiness is not gone. All that happened is we lost our connection to it. This book is about recovering that connection. We all grow up believing that if we work hard, and if we are good people, we will enjoy good relationships with others, good health, success and a long life. Obviously this is not true. There are a lot of rich old people who are not happy. What we have, what we do, and the other circumstances of our lives do not provide authentic happiness. Instead, happiness comes from inside of us, and all by itself enables us to have secure relationships, good health, more success and longer lives. So, what is the secret of being happy? Being happy is a little like flipping a switch. When it’s on you are happy and when it’s off you are not. It’s so easy. How else can you explain being happy for no reason. What you need to do is learn to turn it on, and keep it turned on. This book discusses seven practices that help you do that. There is a lot of wisdom available about how to be happy. Most of it is thousands of years old, but some is quite new. The seven practices we will look at incorporate this wisdom to help you learn how to turn on happiness in your life. This kind of happiness does not require changing anything in your life. All you have to do is learn to turn it on.

Book Title : Zen Meditation Plain and Simple
Author : Albert Low
Publisher : Tuttle Publishing
Release Date : 2000-05-15
Pages : 152
ISBN : 9781462901623
Available Language : English, Spanish, And French
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Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.

Book Title : Just Add Buddha
Author : Franz Metcalf
Publisher : Ulysses Press
Release Date : 2009-06-01
Pages : 216
ISBN : 9781569757642
Available Language : English, Spanish, And French
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Book Title : Buddhism for Beginners
Author : Edward C. Wilson
Publisher : Createspace Independent Publishing Platform
Release Date : 2016-10-08
Pages : 46
ISBN : 1539409511
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Buddhism for Beginners Do you often find yourself overwhelmed, by life, by certain events, certain people, or just your emotions? How can you cope with life's pressure, in a constructive, systematic way, while learning how to be present, and live on purpose? The answer to this might be Buddhism! Just what is Buddhism? Can it really lead you on the path to enlightenment and liberation, even happiness? What benefits do practitioners of Buddhism enjoy, and can you too, as a layman, enjoy the very same? These are just some of the questions that will be addressed in this book. Buddhism for Beginners is not written as a conversion tool. It simply serves to inform you of the benefits of Buddhism. You will be introduced to the basic tenets of Buddhism, to give you insight into the inner workings and mechanisms of this faith. But, over and above this, you will be shown meditative practices that can be used to achieve inner peace and calm, and also better manage stress and anxiety. You will see how you can achieve happiness, lasting happiness, through an intimate understanding of suffering, and a disciplined training of your mind. Order Buddhism for Beginners now! ---- TAGS: Buddhism for beginners, Buddhism plain and simple, Buddhism for dummies, Buddhism meditation, Buddhism a beginners guide, how to practice Buddhism, Buddhism without belief

Book Title : Buddha in Your Backpack
Author : Franz Metcalf
Publisher : Ulysses Press
Release Date : 2002-11-08
Pages : 160
ISBN : 9781569758533
Available Language : English, Spanish, And French
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Book Title : The Complete Buddhism for Mothers
Author : Sarah Napthali
Publisher : Allen & Unwin
Release Date : 2011
Pages : 763
ISBN : 9781742374499
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Firmly grounded in the day-to-day reality of being a mother, The Complete Buddhism for Mothers gives personal and honest advice based on Buddhist teachings as applied to the everyday challenges of bringing up children.