a little bit of chakras

Book Title : Little Bit of Chakras
Author : Chad Mercree
Publisher : Sterling Publishing (NY)
Release Date : 2016-06-21
Pages : 128
ISBN : 145491968X
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you ve ever wondered how to work with these amazing energy centers, here s the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it reveals how to use chakras for transformation, well-being, increased vitality, and more."

Book Title : A Little Bit of Chakras Guided Journal
Author : Chad Mercree
Publisher : Little Bit
Release Date : 2020-04-07
Pages : 192
ISBN : 1454940328
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.

Book Title : A Little Bit of Meditation Guided Journal
Author : Amy Leigh Mercree
Publisher : Little Bit
Release Date : 2020-04-07
Pages : 192
ISBN : 1454940344
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness.

Book Title : A Little Bit of Goddess
Author : Amy Leigh Mercree
Publisher : Sterling Publishing (NY)
Release Date : 2019-11-05
Pages : 128
ISBN : 1454936703
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

From seasonal celebrations to miracles and rebirth, discover the divine feminine. This introduction to the goddess explores her power, magic, and rituals, along with the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and goddess meditations for love, success, wealth, health, creativity, and more. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.

Book Title : A Little Bit of Mindfulness Guided Journal
Author : Amy Leigh Mercree
Publisher : Little Bit
Release Date : 2020-04-07
Pages : 192
ISBN : 1454940336
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.

Book Title : Chakra Healing for Vibrant Energy
Author : Michelle S. Fondin
Publisher : New World Library
Release Date : 2018-03-01
Pages : 224
ISBN : 9781608685349
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

Book Title : The Mood Book
Author : Amy Leigh Mercree
Publisher : Sterling Publishing (NY)
Release Date : 2019-03-04
Pages : 208
ISBN : 1454933186
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Change negatives into positives with this ritual-based guide to managing your moods. Divided into five sections based on your frame of mind, it offers suggestions for anxiety-relieving baths, essential oils, and crystals; meditations for finding your Zen; confidence-boosting exercises; aromatherapy to enhance romance, and more ideas for self-care. In addition, this compendium of spirit-elevating treatments contains quizzes and advice on optimizing your life and environment.

Book Title : Essential Oils Handbook
Author : Amy Leigh Mercree
Publisher :
Release Date : 2018-05
Pages : 240
ISBN : 1454928980
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Essential oils have wide-ranging healing powers, and this comprehensive handbook explains how to take full advantage of these natural wonders. It covers the different grades of oil, which are safest, and how and when to use them. In addition, there are expert recipes for combining oils and advice on ways they can help with everything from allergies, colds, and headaches to weight loss, digestion, acne, and insomnia.

Book Title : Your Aura and Your Chakras
Author : Karla McLaren
Publisher : Motilal Banarsidass Publ.
Release Date : 2000-01-01
Pages : 291
ISBN : 8120817451
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Auras and chakras are natural human boundary and energy systems. This guidebook by a therapist is an examination of the aura and chakras, providing material on each of the chakras, and on defining, cleansing and protecting a personal aura. It is designed to demystify the subject and empower all readers.

Book Title : The Complete Idiot s Guide to Chakras
Author : Betsy Rippentrop, Ph.D.
Publisher : Penguin
Release Date : 2009-07-07
Pages : 352
ISBN : 9781101108543
Available Language : English, Spanish, And French
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EBOOK SYNOPSIS:

Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's GuideĀ® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki